To help you make more informed scoring decisions when you review a product or a business, we’ve created a guide to the good things and the not-so-good things when it comes to health. In Really Good Culture, health refers to how a product's ingredients affect consumers’ health and well-being regarding mind and body.
- Not processed.
- Natural ingredients.
- Low fat, salt or sugar.
(of course, everything is relative to serving size and there are no hard and fast rules).
Not so good things
- Contains additives and E numbers.
- High fat, salt or sugar content.